Dental health is closely related to sport. Good oral health will affect directly to sports performance and vice versa. Good exercise habits will also affect our dental health. In many cases, some untreated dental can cause overall health problems of the eye reducing physical performance.

We often see gutter jumping on the track with “something in the mouth”, well, it’s usually a relief rail or a mouthguard, well They do not protect against bruxism and do not help the correct positioning of the jaw as we do. explained in the previous post. But do you think that Does the discharge gutter influence the results or the sports performance?

Indeed, it has been shown that this has a considerable impact on sports performance because it can increase muscle strength and improve postural balance, reducing Risk of injury and therefore improving performance.

In addition to caries, bruxism and periodontal problems are the most common sports, the gutter is therefore very useful to prevent and mitigate their consequences. They reduce the adverse effects of jaw tension, which can severely wear your teeth. In the gums, it can increase the rate of periodontitis and, in turn, its development Destroys the tissues of the teeth and joints that connect the jaw to the skull.

There is no doubt that protective equipment and gutters are highly Recommended for elite athletes as well as for all types of people, because they n'will not interfere with sport practice or performance.

Not only that, but as people pay more and more attention to the oral health as an important element of performance, we will see them more on all types of sports grounds.

If you have any questions about the best fit for your needs, please come and see us! We Advise you and advise you on what is best for you.